Group Buzz: Friends Of Feeling Kinda Blue

Group Buzz

Video: The Backwards Brain Bicycle - Smarter Every Day 133 Unlearning to do what your brain has learned can be quite a task. Sometimes our brain learns things that we think we can't undue. For example, when we are in a situation and we have the same reaction over and over again causing us anxiety we have learned something that is hard to undue. Watch this video clip to learn more about how you train your brain, or un-train your brain. Very interesting scenario. You too can un-train your brain to react differently in situations. But you have to put everyday effort and attention into what must be untrained or unlearned.
0 Comment(s) buzzed by MaryKay on Tuesday, July 10, 2018 9:56:14 AM (2 months ago)

Image: Quote Of The Day QUOTE OF THE DAY: "Ships don't sink because of the water around them; ships sink because of the water that gets in them. Don't let what's happening around you, get inside you and weigh you down."
0 Comment(s) buzzed by MaryKay on Thursday, May 24, 2018 11:37:13 AM (4 months ago)

Link: MAY IS MENTAL HEALTH MONTH Mental Health America/Mental Health Month Awareness
0 Comment(s) buzzed by MaryKay on Monday, May 07, 2018 11:30:53 PM (4 months ago)

Link: Suicide Prevention Lifeline Site You can #BeThe1To help someone in crisis. You don't have to be a mental health professional to help someone in your life that may be struggling. Learn the Lifeline's 5 steps that you can use to help a loved one that may be in crisis. Learn More By Following This Link!
0 Comment(s) buzzed by MaryKay on Saturday, May 05, 2018 4:54:15 PM (4 months ago)